HB Healthy - Yoga, Thai Massage Bodywork, Health Coaching

El masaje tailandés fue muy calmante y relajante. Helen se toma mucho tiempo para usted, tiene una breve conversación con usted antes del masaje y aborda sus "áreas problemáticas". Todo en un ambiente absolutamente agradable y a muy buen precio, té incluido :) ¡Lo volvería a hacer sin dudarlo!

Thai massage with Helen was a relaxing and healing process. I came very tired with neck pain.

After massage I feel very relaxed and refresh, all the pain is gone.

I recommend the massage to everyone who wants to receive a deep relaxation, to have the empty mind and healthy body.

Thank you, Helen️

I was for a few days in Torrox, the day I arrived i followed a yoga lesson. It was the most pure yoga lesson I ever followed, it was really relaxing and helpful. A few days later i had a Thai yoga massage by Helen, this was also really helpful it was a good experience. It helped my letting al the stress in my body go, And my body felt in balanced again. Afterwords Helen gifs me a few exercises to help with fixing my posture.
I really recommend to go to Helen! She’s a really helpful and lovely person!

Aswell as being knowledgeable, Helen is so approachable and welcoming that I do not hesitate in recommending her yoga sessions at whatever stage you are at in your yoga journey

I was on holiday in Torrox and contacted Helen in advance to ask about yoga classes. I decided to attend the restorative yoga workshop held on 11 Aug and it was absolutely blissful. The shiva yoga centre is small and welcoming. The session included guided meditation, restorative yoga, breathing and yoga nidri. I was made to feel really welcome and I gained so much from taking that 90mins out for myself. I felt quite emotional at the "what are you going to let go of? " but then really uplifted at the outcome of being asked to think about that.
If you're in Torrox, then seek out Helen! I'd have loved to have done a morning beach yoga session, but, being a redhead, even 8.30am sun would have fried me.

The massage with Helen is next level. She feels what the body needs. Beside that she is also a healer. ️

When i came home in Amsterdam from a three month stay in Torrox, i thought back with great joy at my yoga experience in the warm Shiva yoga studio in Torrox and their excellent teachers as Helen. Helen gives lovely practice and guidance for those Just starting out as well as others who want to get further in the 'asana's'. Helen's classes are fun and challenging. Back in Torrox i will definitely visit het yoga class again. Namaste Helen.frank️️

I had a 60 minutes Thai Massage booked, which I totally enjoyed from the beginning until the end. It was super relaxing, calm and even my pain in my leg was almost gone afterwards. I’ll definitely do it again:) thx!

The massage with Helen was amazing. She knows how to move every part of the body and she is very sensitive and linda️

Had a 1-2-1 yoga session with Helen at the beach whilst sub was going down - such an amazing snd unique experience - simply magical. I was left with a sense of peace and renewed energy which is difficult to describe. Highly highly recommended

Excellent 90’ Thaï massage with Helen, very heathy, serious and professional. I highly recommend

I had two yoga sessions with Hellen, and I wish I had more. I enjoyed the hatha classes very much. Hellen has a very positive and calm manner. In her presence it is easy to relax and just be.