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Thank you María José, Myself and my wife were seeking a break from the world and we got the opportunity to do just that here. María José’s yoga classes were perfectly guided. Magdalena’s superb vegan food was one of the best I’ve ever tasted. If you are looking for down time in the perfect location with some other beautiful souls - you will find it here. We’ll be back!
Estar en tu estudio y sobretodo disfrutar de tu profesionalidad ha sido todo un lujo incrementado por un entorno paradisíaco. Espero volver muy pronto para ponerme de nuevo en tus manos. La mejor terapia! Gracias
María José ha sido mi primera profesora de Yoga y siento que lxs siguientes difícilmente podrán si quiera igualar tan buena experiencia. Su profesionalidad y cuidados me proporcionaron una semana de vacaciones que agradeceré siempre. Su estudio no es cualquier espacio, tanto por su esmero en decorarlo como por el sonido del mar y los pájaros mientras sigues sus indicaciones, lo que hacen mucho más trascendente el ratito en que se convierten sus dos horas de clase. Llegar hasta allí este verano ha sido para mi una bendición por la que doy gracias a la vida. Espero que sean muchas las personas como yo que puedan disfrutarlo. Un abrazo
Fabulous yoga studio in a stunning location! Maria Jose is a great teacher with a deep understanding of the physical and spiritual elements of yoga practice. You can hear the sounds of the waves crashing on the beach below during the classes, which really helped me to relax. I hope to return soon! Gracias María José!
My wife Sharon and I, together with some friends, have enjoyed sessions at Studio Abhyasa Yoga for the last 4 weeks. The setting is superb, overlooking the beach at La Garrofa, and the sound of the waves hitting the shore is a soothing background noise whilst being taught by Maria Jose. We are beginners and find the individual attention provided by Maria Jose throughout the session most helpful. We are not in the full flush of youth; but Maria Jose makes allowance for this by keeping a careful eye on us whilst we adopt the various poses, and if we struggle with anything she is there immediately to offer individual guidance, an extra support blanket, or gentle manual assistance to get into the required position. We have, with MJ's help made substantial progress in just 4 sessions and take the benefits with us from one week into the next. The relaxation techniques and meditation advice have proved invaluable to me when I have had a disturbed night's sleep and it is almost as if I can hear again Maria Jose's soothing voice helping me to calm and relax my inner self. She is an excellent teacher, and has a great set up at her studio with all of the space and equipment needed to optimise your time there. I could not recommend this yoga class too highly - it is excellent in all respects!
A wonderful yoga studio in a beautiful setting. I loved the classes I attended while staying at the campsite. Maria Jose is a very professional teacher and the studio has great equipment for iyengar yoga.and a sea view!