Maxifisio: Physiotherapy & Pilates

Llevo unos meses asistiendo a clases a través de Maxifisio. Cambiando la vida. ¡Muchas gracias por presentarme el mundo del Pilates reformador!

Las clases de pilates con María son lo más. Llegué hace un año sin poder estirar la pierna completamente recta y ahora lo hago sin problema además de que mi postura ha mejorado muchísimo. Me siento más fuerte que nunca y si hay algún día que no puedo ir mi cuerpo lo pide a gritos. Gracias por ser tan profesional

He recuperado fuerza y elasticidad gracias al trabajo personalizado en las clases con María. Además son divertidísimas.

¡Excelente! La clase de Pilates reformador cuenta con excelentes instalaciones, 1 hora de duración con un tamaño de clase reducido e iniciado. Las clases son fáciles de seguir y María siempre se asegura de personalizar el peso y la forma de cada persona, ¡asegurándose de que aproveches al máximo cada sesión! ¡Lo recomendaría encarecidamente para cualquier nivel, desde principiante hasta avanzado!

¡Increíble! María fue muy complaciente y me ayudó con una cita de emergencia de último minuto.

Ella fue minuciosa y realmente me explicó cuál era mi problema y cómo ayudarme con los ejercicios mientras todavía estaba de viaje.

Realmente lo recomiendo, ¡especialmente si lo necesitas mientras visitas Madrid!

¡Una reseña sencilla de 5 estrellas! María comunicó claramente antes de la clase sobre el tiempo, la dirección y el pago. La clase de Pilates reformador tuvo un precio razonable para las instalaciones, reformador, 1 hora de duración y clase pequeña. La clase fue fácil de seguir con correcciones personalizadas. Si vuelvo a estar en Madrid, me aseguraré de comunicarme con usted para concertar otra clase.

He hecho varias sesiones individuales con María para la recuperación posparto y he quedado encantada! Muy profesional y amable, con sesiones personalizadas y centradas en mis necesidades! Totalmente recomendable!

Mi experiencia con María ha sido maravillosa y solo tengo palabras de agradecimiento.

En enero de este año, me diagnosticaron Epicondilitis Aguda y después de infiltrarme y recibir varias sesiones de fisioterapia en diferentes centros, sin ningún éxito, me recomendaron a María.

Cuando empecé con María, estaba muy desanimada y desesperada porque veía que no mejoraba y llegué a pensar que no me iba a curar y que iba a ser un proceso muy largo.

Después de dos meses y medio con María y gracias a sus sesiones de fisioterapia y a los ejercicios que me recomendó para fortalecer mi brazo, fui mejorando poco a poco hasta curar definitivamente mi lesión!

Por este motivo, os recomiendo a María por su gran profesionalidad y efectividad en la curación de mi lesión.

Estuve yendo a clases de pilates para embarazadas con María durante el último mes y realmente las disfruté. Fue muy servicial y paciente mientras encontrábamos un momento para organizar una clase grupal y enviaba recordatorios que definitivamente ayudaron a ser más olvidadiza durante el embarazo
Las clases han sido geniales, las explicaciones y demostraciones de María fueron claras y ayudó a corregir la técnica cuando fue necesario. ¡Realmente los disfruté, la intensidad y la duración, y definitivamente me gustaría volver a sus clases de pilates posteriores al embarazo!

I had an amazing expirience at Maxifisio. I went in to have some help with post ACL surgery PT and Maria was amazing and very knowledgable and able to help me create a training plan. Also her english is amazing!

I had two sessions with Maria who was wonderful to work with. She told me what she thought was wrong with my knee and once I got my mri results it was clear she was 100% right. She gave me multiple rehab exercises for my knee and they have been working a charm. She was very helpful and was quick at responding to my messages. I couldn’t recommend her enough. 10/10 experience.

I am really happy with the good help Maxifisio has provided during my injury. I was able to plan an appointment very quickly. As I am from the Netherlands, it was nice to be able to speak in English. I will definitely come back if I have any other injuries in the future. Thank you so much!

I was having muscle pain in my calf due to excessive sport activities and was looking for english speaking physioterapist in Madrid, who could help me to fix the cause as soon as possible. Maria was very helpful, because she readjusted her schedule to see me the very same day I wrote her. She managed to help me with my problem and for that I'd recommend Maria to anyone, who needs a good physioterapist

Maria has a really professional approach and helps you all the way along to recover. She perfectly identified my needs and established a step-by-step program that helped me to recover quickly than expected. In addition to her great professional skills, she is friendly and try to make her best for each of her clients. Thanks again!

Maxifisio have been a huge help to me. I'm a long distance walker, but a year ago I was struggling to walk even short distances without pain.

Maria understood the issue more holistically than the doctors, and got me back to 30km a day within a few months. All without the intrusive medical treatment that was originally suggested.

Since then Maxifisio has helped me build strength and resilience to avoid further injuries, and was able to help with several other long term issues. This has involved a range of techniques including physiotherapy, pilates and acupuncture.

Because sessions are available online and in person, I have been able to keep making progress when travelling, alongside in-person assessment and assistance when I'm in Madrid.

Staff have worked extensively in the US and the UK, so everything can be done in fluent English where required. Highly recommended.

Maria made my time in Spain amazing! I did both the group classes and individual sessions weekly and I loved every single one! Truly an amazing professional and Pilates instructor. GO TO HER!

Maria is a wonderful pilates instructor. I have been having weekly online classes with her for the past three years and I cannot recommend her enough. I have taken part in both the improvers and the pre/post natal classes and they have been excellent in helping me to improve my general strength and control. Maria has guided me through two pregnancies helping me to keep my core strong which I am forever grateful for!

Estuve en clases de pilates para embarazadas con María y la experiencia ha sido genial. Nunca había hecho pilates, pero María en todo momento ha estado pendiente de todas nosotras guiándonos y ayudándonos en los ejercicios. Aunque no he podido hacer tantas clases como me gustaría por falta de tiempo, me voy muy contenta con la preparación realizada.

It is with much enthusiasm that I make this recommendation. Maria has helped me to improve movement and strength in my shoulder after an injury. She is extremely knowledgeable. Identified the problem immediately and implemented a plan for recovery that worked perfectly. Extremely personable too, which helps.

I had a great physiotherapy session with Maria. She was very professional and knowledgeable, and provided a good range of exercises for the rehabilitation of my injury

I highly recommend Maria to all runners (like myself) who may need assessment/advice with any injuries that you may be struggling with. This is the 2nd injury that Maria has professionally diagnosed and treated me for, and the results have been very successful. Her method of treatment is very effective and she follows up to make sure that her treatments are working. A bonus for me is that Maria is fully bilingual, so I was able to explain my problem to her in English which I really appreciated.

Maria is the perfect professional. She goes above and beyond whilst offering a personal service. I would recommend anyone getting in contact with her.

I had a patella fracture surgery and I was really lucky to find Maria and start to work online with her earlier this year. I gain more than 40 degrees of flexion in my first month of physiotherapy (whoever had this type of injury knows that's a lot), but unfortunately the k-wires were near to my skin so my progress slow down afterwards. I remove the hardware (thanks to her advice I did it right on time) and two months after this second surgery I am missing a bit to be 100% recovered, but I do all daily activities without any discomfort. Maria is a very kind person, she gave me a huge moral support in this period, our sessions are never boring, she knows how to challenge me and bring out the best of me. She adapt herself to my condition always and she is there for advice whenever is needed between the sessions. Thanks to her I recovered also my confidence, not just my knee. I can't recommend her enough. She is a great professional and even a greater person.

María es una excelente profesional. Tras una lesión en el tendón de Aquiles me está acompañando en mi recuperación, indicándome cuales son los ejercicios mas adecuados y adaptando el entrenamiento para que día a día pueda ir notando la mejora. Sin duda es una persona a la que siempre pediré consejo.

Definitely recommend the online hipopressive classes. Within the first class I learned the technique and from there Maria's offered increasingly difficult exercise routines, adapting to my level. She sends you a video afterwards with the routine to practice at home (no need to take notes!) and whenever you are ready for a new challenge Maria is always flexible to schedule the next call.

I reached out to Maria one week after my fifth 3rd degree ankle sprain. I was on a study abroad program in Spain, and finding an english speaking physiotherapist was super helpful. What I most respect is how much Maria cares for the well-being of her patients. When we had our first meeting, she told me that she would be more than happy to help but she would also like it if I saw someone in person. She proceeded to help me through that process, and has been helpful during and outside our sessions ever since.
Honestly, great experience, highly recommend!

María es una excelente profesional. Llevo asistiendo a sus clases de yoga y pilates prenatal desde hace 5 meses y estoy encantada. Lo explica todo muy bien, está pendiente de ti y te corrige y gracias a su trabajo, me encuentro fenomenal ya en mi octavo mes de embarazo y he conseguido disminuir los calambres que tenía en las piernas. La recomiendo al 100%.

Best online Pilates and Yoga classes ever! María is very professional and friendly. Even though it’s and online class, she’ll correct postures, as she’s on point looking at everyone. She’s also very flexible, if you can’t attend a class she’ll send you the recorded version. I always feel a lot better after her class:)

Highly recommend the classes for pregancy. Good pace and focus on pelvic floor throughout to help you prepare. Suggestions for adaptions for each person's needs or stage of pregnancy/postpartum. She regularly checks in on your posture and makes suggestions to help you. It is something I look forward to each week.

After picking up a hamstring strain I searched for English-speaking physios in Madrid and came across Maria. She's excellent and very professional in her approach. Straight from the start she asked me specific questions about how I normally train and what my goals were to establish the specific treatment I needed. Despite being sceptical of the online appointments, I was very impressed at how our sessions went. She demonstrated the exercises I had to do, giving me targets and progressions and after the session sent me videos of it for a recap. I can't recommend her enough. She also offers pilates classes and I intend to join them soon.

Maria was great; she gave clear advice and made me feel at ease on our online appointment about piriformis syndrome. She even made me a personalised work-out video afterwards, with the self-massage, strengthening and stretch exercises we’d done together over Zoom. 100% recommendable, will definitely go back!

I started taking prenatal pilates with Maria when I was 26 weeks pregnant. It was during Covid so the classes were all online. I was hesitant at first with the online format, but Maria is very attentive and will give you corrections and clear guidance to help you understand what you're suppose to do. As my belly got bigger, it was very easy to follow along the classes with the right modifications. Maria knows a lot about what is and what isn't doable for the pregnant body. Her classes helped a lot with my sciatica pain. Highly recommend!

María has been very helpful throughout our online sessions. She has provided thorough advice and explained detailed exercises that I have applied to reduce my hip pain when running. Highly recommended!

I started working with Maria in 2019 doing reformer Pilates. Since then, we’ve transitioned to online May based Pilates classes and also physiotherapy sessions. She is great, knowledgeable, supportive and calm! I would definitely recommend her to anyone that is in need of Pilates, yoga or physiotherapy. I was a little sceptical at first at how physio could work online - but she has made a real difference to my life as my pain levels are now much lower due to my strength increasing (from exercises she taught me).

Hace dos años María me trató una rotura de tendones en el hombro. Dos años después he recaído y he hecho una sesión online y me ha venido fenomenal para trabajar desde casa y volver a recuperarme:)

Maria is a superb physio with perfect English and the online course she gave to my nine year old daughter has changed her quality of life. My girl has scoliosis and (used to have) terrible back pain. Now - none. Tailored videos each week to show my girl what to do. Maria is not expensive either but if there is one thing to spend money on, it is the health and happiness of your daughter! So happy with the whole package. Thanks Maria!

Maria’s online classes are exceptional.

Innovative classes with brilliant results.

Being a fantastic physiotherapist as well Maria has complete understanding and empathy regarding sports injuries, how to modify positions, she also has eyes like a hawk if you make one slight movement that is incorrect!

Excelente profesional con años de experiencia. Participo en sus sesiones de Yoga online que son una maravilla, muy centradas también en el bienestar y tratamiento de cada parte del cuerpo. Se nota su gran experiencia como fisio que integra perfectamente en sus clases de yoga. ¡La recomiendo 100%!

I started out with prenatal pilates classes with Maria when I was 4 months pregnant, and I recommend it from the very beginning of the pregnancy! I hadn't really done much pilates before (I was used to team sports) so it was good to learn the basics in breathing, posture and pelvic floor while I was still capable of concentrating on that and not having to worry about keeping my balance as my belly grew! Maria is an amazing teacher, she explains everything really well and adapts the excercises according to the needs of each individual person in the class, suggesting different ways of doing it depending on your capabilities or limitations. She follows up on you and you definitely don't feel like you're just another person in her classes, she's great!)

Me recomendaron a María y sus clases de Pilates y Yoga para embarazadas y no puedo estar más agradecida!
Prepara cada clase con muchísima dedicación y cariño (no he asistido a 2 clases iguales!).
Está súper pendiente de corregir cada postura, de amoldarse a cada una en función de la semana en el que se encuentra cada una y haciendo especial hincapié en trabajar el suelo pélvico.
Las clases las emite online, y en algún momento que no he podido asistir me ha hecho llegar la grabación. Muy cómodo!

I first came to Maria for physiotherapy for a knee injury. She was extremely thorough and professional, quickly understanding what was needed and putting me at my ease. During the pandemic she moved her pilates and yoga classes online using Zoom. Her classes are the best I have ever attended! (and I am an ex aerobics teacher myself) Hitting the perfect balance of being fun and challenging, whilst at the same time giving easier and harder options for each exercise so you can continue to improve your fitness. She is informative and actively corrects each participant's posture during the class. I simply love her vinyasa flow classes on a Friday)

Had two remote physio sessions with Maria and she was amazing. Very helpful and professional (with perfect English), and provided really simple, step-by-step recovery videos with exercises to follow. Definitely recommend!

Maria, the teacher is great. She does a very personalised follow up and the classes are adapted for all the students. When doing online classes, the quality for sound and image is great. She is super organised with the sharing of links, recordings and information and very easy going. The rhythm of the class is good, everything is well explained and she does a close follow up when needed. Very much recommended!

He estado asistiendo a clases de Pilates y Yoga prenatal online impartidas por María en estos últimos meses.
Para mi sorpresa, la experiencia ha sido muy satisfactoria a la vez que cómoda.
María, se implica mucho en cada clase variando la tabla de ejercicios y corrigiendo sobre la marcha cada postura, haciendo hincapié en el tratamiento del suelo pélvico que tanta importancia tiene antes y después del parto.
Gran profesional que hace las clases muy amenas y flexibles.
Sin duda, tengo intención de acudir a las clases postparto con ella para seguir recuperándome.

I have been going to Maria for at least 8 years for pilates both in a class environment and on a one-to-one basis (in person and more recently online). Maria is a natural and is extremely well tuned-in to your particular needs and physical issues and tailors her sessions to help alleviate and address them. She watches you closely even when seeing you online and picks up every detail of your movements and position. She uses her physio knowledge and on-going training to ensure that she tailors a rehab/strengthening/maintenance pilates programme to your specific needs. For me, Maria is the best pilates teacher I have known and whilst I have only very rarely seen her purely for physio treatment, this is definitely in large part due to how well her pilates sessions help me manage my pre-existing back condition. Thank you Maria!

Maria is a very professional, supportive and friendly person. It was a pure pleasure to attend her Pilates class! She was always there to correct my posture if needed or to answer any of my questions. I'll certainly come back!
Many thanks Maria!:)

I started using Maxifiso after injuring my foot in late 2018. As my Spanish isn't great, it was very helpful to have somone who spoke perfect English to help with my recovery. I am fortunate that I found her because not only was the physio and recovery for that injury great, but her attention to detail and recommendations were always helpful. Even when I moved to Barcelona, I stayed in touch for her advice and will continue to do so.

As someone who has unfortunately been injured a few times, I've had a lot of experience with different physios in England and Spain, and I can honestly say Maxifisio has been the most thorough, considerate and caring of them. She has been great in recommending places that can help for scans and treatments that she couldn't provide and I've always felt that my recovery to the best possible level was her focus. I would 100% recommend her:)

I had classes with María for about 1 month and my experience with her was fantastic! She was very friendly, patient and took the time to explain and correct our postures while keeping the class fun. I highly recommend her classes!

Las clases de Mum&Baby Pilates de Maxifisio son una estupenda forma de retomar poco a poco el contacto con la actividad física a la vez que pasas tiempo con tu bebé (2x1!). He ido a varias clases y he salido encantada. Además, la atención es súper personalizada, y María te adapta los ejercicios según tus necesidades y las del peque. Las recomiendo 100%.

Maria always does her best to take care of her patients and is very helpful. She is very friendly and you can tell she really cares about her clients. Highly recommended physio!

Great reformer Pilates classes in English with a variety of different exercises and routines each week. Would definitely recommend!

I really enjoyed María's classes, she's knowledgeable and friendly and the classes were just what I needed to help get me moving again after pregnancy and a c-section. The space is also lovely, really clean and bright with good quality equipment.

Acudí a María porque, debido a mi trabajo como diseñadora, tengo bastantes contracturas en el cuello y además lo tengo muy rígido. Salí de allí súper contenta, ya no solo por la calidad de sus servicios, que es altísima, sino por el trato tan excelente recibido. La recomiendo sin duda alguna.

I really enjoyed this place. We had a great teacher (Maria) who really showed us how to use the reformer machines safely. It was the perfect beginner session, we got great individual attention and the weights were adjusted for our separate capabilities. I would highly recommend, especially for English speakers in Madrid.

I highly recommend Maria as a physiotherapist - she has a fantastic manner with her patients and works tirelessly to get to the root of a problem and work out the best cure. She is very accommodating when organising appointments and gives you 100% attention every time as well as suggesting helpful exercises to do at home. Speaks perfect English too!

I went to Maria because I had experienced increasing back pain over the last months to a point where walking hurt (at the age of 25). Not only could she identify the cause and release the pain in one session but also taught me exercises that I could perform on my own, that helped me to never experience those pain again. Could not ask for more, 5/5!
In addition to her competence, she's a very friendly and cheerful character.

Fui a tratarme un dolor de rodilla que sufría al hacer deporte. María dio en el clavo con el diagnóstico y el tratamiento, no he vuelto a tener ningún problema. La atención y el trato impecables. Recomiendo 100%

I had an amazing experience with Maria for the 4 months I was in Spain (I was an exchange student for one semester). Maria was very accommodating and fully customized my treatment plan for rehabilitating my knee after getting surgery for a torn ACL. She was also very flexible to work with and easily shifted around her appointments to fit to my schedule. I would highly recommend Maria in the future as she's a very qualified and personable physiotherapist!

Viajo mucho por trabajo y llegué a Madrid con una contractura muy fuerte. Maxifisio fue un acierto: María es una gran profesional con amplia experiencia y formación. El tratamiento fue impecable y solucionó el problema, y además me enseñó estiramientos para prevenir que se agravara. Sin duda repetiré.